Virtual Programs

1

 

 Afternoon Trivia

Show off your smarts and learn something new in an afternoon of online trivia.

Zoom Meeting ID:  939 271 4111

Zoom Link:  https://zoom.us/j/9392714111

Asian Social Gathering

 The Asian Social Gathering program encompasses a range of activities. This program is offered in Cantonese.

Zoom Meeting ID:  939 271 4111

Zoom Link:  https://zoom.us/j/9392714111

Mid-Day Bingo

Join us for a game of classic bingo, via Zoom! Cards will be provided, which can be played virtually or printed off.

Zoom Meeting ID:  939 271 4111

Zoom Link:  https://zoom.us/j/9392714111

Mind Games

Boot up your brain by joining Maha and fellow members for an afternoon of fun and challenging mind-games via Zoom.

Zoom Meeting ID:  939 271 4111

Zoom Link:  https://zoom.us/j/9392714111

Mindfulness Meditation

Feeling stressed, frustrated, or burnt out? You’re not alone. Join us for a 30-minute mindfulness meditation to relax your mind.

Zoom Meeting ID:  939 271 4111

Zoom Link:  https://zoom.us/j/9392714111

Move to Stay Fit  -Carefirst Exercise

This moderate-intensity chair-based exercise class aims to promote cardiovascular health, strength, balance and flexibility in those 65+

Carefirst exercise classes are offered via Microsoft Teams. Pre-registration required. To pre-register, please contact the UCCS Coordinator. Contact information is below.

Posture & Balance  - Carefirst Exercise

This low-intensity chair-based exercise class aims to promote cardiovascular health, strength, balance and flexibility in those 65+.

Carefirst exercise classes are offered via Microsoft Teams. Pre-registration required. To pre-register, please contact the UCCS Coordinator. Contact information is below.

Smile Theatre and Art Your Service Tuney Tuesday

Join performers from Smile Theatre for a weekly sing-along of classic songs. Sing along, dance along, and get the chance to connect with your peers and these truly talented performers.

Zoom Meeting ID:  939 271 4111

Zoom Link:  https://zoom.us/j/9392714111

Tai Chi 

Level 1 (Beginner)

 Tai Chi is an ancient form of Chinese exercise consisting of slow, relaxed movements that develop balance and harmony between mind and body.

 Zoom Meeting ID:  939 271 4111

Zoom Link:  https://zoom.us/j/9392714111

Tai Chi

Level 2 (Intermediate)

Tai Chi is an ancient form of Chinese exercise consisting of slow, relaxed movements that develop balance and harmony between mind and body.

Zoom Meeting ID:  939 271 4111

Zoom Link:  https://zoom.us/j/9392714111