| Afternoon Trivia
Show off your smarts and learn something new in an afternoon of online trivia. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
Asian Social Gathering
The Asian Social Gathering program encompasses a range of activities. This program is offered in Cantonese. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
| ON HOLD: Mid-Day Bingo
Join us for a game of classic bingo, via Zoom! Cards will be provided, which can be played virtually or printed off. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
Mind Games
Boot up your brain by joining Maha and fellow members for an afternoon of fun and challenging mind-games via Zoom. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
| ON HOLD: Mindfulness Meditation
Feeling stressed, frustrated, or burnt out? You’re not alone. Join us for a 30-minute mindfulness meditation to relax your mind. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
ON HOLD: Move to Stay Fit -Carefirst Exercise
This moderate-intensity chair-based exercise class aims to promote cardiovascular health, strength, balance and flexibility in those 65+ Carefirst exercise classes are offered via Microsoft Teams. Pre-registration required. To pre-register, please contact the UCCS Coordinator. Contact information is below. |
| ON HOLD: Posture & Balance - Carefirst Exercise
This low-intensity chair-based exercise class aims to promote cardiovascular health, strength, balance and flexibility in those 65+. Carefirst exercise classes are offered via Microsoft Teams. Pre-registration required. To pre-register, please contact the UCCS Coordinator. Contact information is below. |
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| Tai Chi
Level 1 (Beginner) Tai Chi is an ancient form of Chinese exercise consisting of slow, relaxed movements that develop balance and harmony between mind and body. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
Tai Chi
Level 2 (Intermediate) Tai Chi is an ancient form of Chinese exercise consisting of slow, relaxed movements that develop balance and harmony between mind and body. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |