| Afternoon Trivia
Show off your smarts and learn something new in an afternoon of online trivia. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
Asian Social Gathering
The Asian Social Gathering program encompasses a range of activities. This program is offered in Cantonese. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
| Mid-Day Bingo
Join us for a game of classic bingo, via Zoom! Cards will be provided, which can be played virtually or printed off. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
Mind Games
Boot up your brain by joining Maha and fellow members for an afternoon of fun and challenging mind-games via Zoom. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
| Mindfulness Meditation
Feeling stressed, frustrated, or burnt out? You’re not alone. Join us for a 30-minute mindfulness meditation to relax your mind. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
Move to Stay Fit -Carefirst Exercise
This moderate-intensity chair-based exercise class aims to promote cardiovascular health, strength, balance and flexibility in those 65+ Carefirst exercise classes are offered via Microsoft Teams. Pre-registration required. To pre-register, please contact the UCCS Coordinator. Contact information is below. |
| Posture & Balance - Carefirst Exercise
This low-intensity chair-based exercise class aims to promote cardiovascular health, strength, balance and flexibility in those 65+. Carefirst exercise classes are offered via Microsoft Teams. Pre-registration required. To pre-register, please contact the UCCS Coordinator. Contact information is below. |
Smile Theatre and Art Your Service Tuney Tuesday
Join performers from Smile Theatre for a weekly sing-along of classic songs. Sing along, dance along, and get the chance to connect with your peers and these truly talented performers. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
| Tai Chi
Level 1 (Beginner) Tai Chi is an ancient form of Chinese exercise consisting of slow, relaxed movements that develop balance and harmony between mind and body. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |
Tai Chi
Level 2 (Intermediate) Tai Chi is an ancient form of Chinese exercise consisting of slow, relaxed movements that develop balance and harmony between mind and body. Zoom Meeting ID: 939 271 4111 Zoom Link: https://zoom.us/j/9392714111 |